True health starts from the inside -let’s nurture your gut and the rest will follow

Natalie Hayes: Naturopathic Nutritionist Dip. NNP mANP

Gut Health

Bloated after meals? Constipated one day, rushing to the loo the next? Or maybe those random cramps just won’t quit? If this sounds familiar, you’re definitely not alone. Digestive issues can be exhausting, uncomfortable, and even a little overwhelming—but they don’t have to be your “normal.”

I’m a naturopathic nutritionist who knows how frustrating it feels when your gut seems to have a mind of its own. That’s why I take the time to really understand you—your lifestyle, your diet, your stress levels, and everything in between. Using a mix of naturopathic wisdom, the latest nutritional science, and functional testing, I help uncover what’s really going on beneath the surface.

From there, we create a simple, personalised plan that fits into your life—not the other way around. No extreme diets or quick fixes—just practical, sustainable steps to help calm your gut, improve digestion, and get you feeling like yourself again.

Because when your digestion is happy, the rest of you can thrive too.