Supporting Your Digestive Wellness

Natalie Hayes: Naturopathic Nutritionist Dip. NNP mANP

Gut Health

Bloating, Constipation, Diarrhoea, and Cramping

These are common signs that your digestive system may be under strain. As a naturopathic nutritionist, I take a holistic and personalised approach to uncover the root causes of your digestive discomfort. By combining traditional naturopathic principles with cutting-edge functional testing and the latest in nutritional science, I create tailored wellness plans that support your unique needs and goals—helping you restore balance, improve digestion, and feel your best.

Offering both in-person and remote one-to-one nutrition consultations.

Struggling with Digestive Issues? Let's Talk!

Take the first step toward feeling better with a free 15-minute discovery call. During our chat, we'll explore your digestive challenges and discuss how I can help you find relief - whether it's through personalised dietary advice, lifestyle changes, or targeted solutions.

This call is completely free, no strings attached. You'll walk away with clear next steps and understanding of how we will work together.

Book your call now and let’s start your journey to a healthier, happier gut!

Acid Reflux and Gallstone Specialist

My mission is to address the underlying causes to avoid unnecessary treatments that create long-term negative effects.

Antacids and PPIs provide quick relief from acid reflux, but they don’t fix the underlying issue of stomach acid imbalance, poor diet, or digestive dysfunction. Similarly, gallbladder removal can alleviate the pain caused by gallstones, but it doesn’t address why the stones formed in the first place, and it can lead to digestive issues in the long term since the gallbladder plays a role in bile storage and digestion.

To promote long-term digestive health, we will focus on the body as a whole to address the underlying factors. For acid reflux, this might mean looking at dietary habits, stress levels, and the function of the lower esophageal sphincter. For gallstones, factors like diet (particularly high-fat and low-fiber diets), obesity, and genetics play a role in their formation, so addressing these through lifestyle changes may help prevent future issues.

Digestive System Disorders

Hippocrates said:

‘All disease begins in the gut’.

Whilst not strictly true, it is clear that many chronic conditions are rooted in poor digestive health.

Ancient systems of medicine understood the importance of optimal digestive health, but modern medicine focuses on symptom suppression to manage dis-ease. 

~ Acne

~ Anxiety

~ Cardiovascular Disease

~ Eczema

~ Fatigue

~ Gout

~ Headaches/ Migraines

~ Hormonal Imbalances

~ Hypertension

~ Immune Support

~ Insomnia

~ Menstrual Irregularities

~ Autoimmunity

~ Musculoskeletal Disorders

~ Psoriasis

~ Type 2 Diabetes

~ Rosacea

~ Weight Loss